A combination of peppermint oil and coconut oil can be used to open sinuses and relieve congestion. Topical application or inhalation through a vaporizer are both efficacious delivery methods.
Peppermint Essential Oil can be used for aromatherapy purposes to promote a feeling of calm. Add 2-3 drops to a natural candle diffuser, reed stick, cotton ball, or ideally to an electronic diffuser.
Instill a sense of tranquility and peace with 3-4 drops of essential oil applied to the palms and inhaled. Rubbing on the feet, wrists and other parts of the body can provide a comforting effect for the body.
Peppermint leaves are known to assist in healing a range of respiratory issues, while olive oil helps to alleviate congestion problems.
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