Ayurveda A Practical Guide To Optimal Health Healing And Vitality

By Geeta Vara
About the Book
Ayurveda A Practical Guide To Optimal Health Healing And Vitality speaks about the benefits of Ayurveda. The author helps the readers understand how they can inculcate 5000 years old Ayurveda in their modern lifestyle. Read this book to keep chronic diseases at bay. This book also provides tips on how readers can use Ayurveda for mental health.

Language: English
Format: Paperback
Publisher: Hachette
Author: Geeta Vara
Genre: Lifestyle & Hobbies
About the Author
 
Geeta Vara is a well-known Ayurveda consultant. She is the founder of Geeta Vara Ayurveda. Being born and brought up the following Ayurvedic lifestyle, her books are just not myths but guidelines that have been practiced and perfected.
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