Description
Sitaram Ayurveda Asana Eladi Thailam
Abhyanga or ‘massage’ is an important part of the Dinacharya (Dialy routine) prescribed by Ayurvedic literature. Scriptures suggest the use of suitable oils massaged in the direction of hair growth and around joints, to pacify aggravated doshas and maintain balanceDirections of use
Quantity sufficient for whole body application or localised application. Massage in the oil for atleast 15-20 minutes for best results.
As directed by the expert
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