Looking for an interesting way to make healthy Karela/Bitter Gourd more appealing to your kids? Here is a great solution – Punjab King Frozen Karela! A fun and easy way to get your kids to eat their veggies, our Karela is pre-cut, frozen, and ready to cook! Simply thaw and cook as per your recipe. No more bitter aftertaste, as our Karela is blanched prior to freezing to retain its natural sweetness. Punjab King Frozen Karela is a healthy and delicious way to make sure your kids get their daily dose of vegetables!