Nutritional Facts Widely marketed all over as a superfood, coconut oil contains a unique combination of fatty acids to have a positive effect on health like boosting heart health, fat loss, and brain function. Coconut oil helps in raising the HDL in the blood which reduces the risk of heart disease. It further has antimicrobial effects with the presence of fatty acids that help against harmful pathogens. Coconut oil helps in enhancing general health like reducing stress, controlling blood sugar, and topical application benefits. Coconut oil is an extremely popular ingredient for cooking, baking, frying, and greasing. It is beneficial to use coconut oil for every day cooking and can be a healthier alternative than conventional oils if used in moderation. This oil can be safely used by followers of the Keto diet for cooking and sautéing purposes. You can also use coconut oil in salad dressing and for coating meat and poultry prior to baking. Moreover, you can use the delicious coconut oil in smoothies and coffee recipes and even add some in coconut milk before drinking. High quality and organic coconut oil not only tastes great but also has antibacterial, antifungal, and anti-inflammatory properties. Nuts For Us brings to you pure coconut oil that is rich in medium-chain fatty acids (MCFA) (primarily lauric acid) and vitamins and is great for babies too. Connect with us to get the best quality natural nut oils for your everyday use and consumption and add a dose of health to your routine.