Ayurveda
Fitness benefits of Shilajit
Benefits of Shilajit
Shilajit is a natural occurring substance located within the Himalayas, and has been utilized in Ayurvedic medicine for hundre...
Which Ayurveda Type Am I?
Which Ayurveda Type Am I?
Introduction to Ayurveda
Ayurveda is an ancient Indian health system that has been practised for more than 5,000 years. ...
Benefits of Tulsi (Holy Basil)
Tulsi (Holi Basil) Benifits
Tulsi (basil), also known as holy basil, is a very important & ancient herb in Ayurveda. It is considered as a "ra...
Benefits of Ashwagandha
Ashwagandha Benefits
Introduction
Ashwagandha is a popular herb in Ayurveda, the traditional healing system of India. It's been used for centurie...